Started My First Addition Therapy Session!!! (8-8-22)

Yes, today I saw an addition therapist…a therapist that I would never see on a normal basis because she is not my regular therapist…I only talk to mine…I hate meeting new people…but a couple weeks ago I knew that after again being in an inpatient unit for the 3rd time in a month I had to make a change…so I agreed to talk to an addition therapist and try the therapy also…so my first session…I actually opened up and I thought I did okay…I decided I should talk if I want to move on…my next session is in a few weeks and I will let you know how it goes hopefully it goes good like this one did….

Have a good Sunday