with all this medication changes I’m trying really hard to keep myself distracted…I was able to do it a little bit today…by coloring I haven’t colored in along time…then a friend stopped by…this friend was one of my user friends and wanted to get me high…I’m doing so good almost a whole month clean again…and it took a lot of work to get there…it took a lot of work to tell her she had to leave…any one have any other ideas that I could use to help me stay distracted…
Month: June 2020
Medication Changes
Talk to my phycaytist last week…told her how I really was feeling…which I haven’t done before…I normally just agree with them and do what they say…this time I didn’t I’m really tired of feeling like this…something has to be done…I told her let’s try something different and I’m not going to go inpatient that would be last resort…she ask me what I thought about changing some of my medications…I has been a couple years now since I have had any changes done with my medications…so I agreed and she added trintellix and abilify…and took a 200mg of seroquel away…at the time it seemed ok…after now 3 days being on it…not liking the way it is making me feel…I think doing 3 changes at once was a little too much…I feel like I have lost control of everything…a and very overwhelming looking at my medications…and the last time they took me off seroquel I didn’t do good at all…I ended up in inpatient and definitely hated it…
Hugs to all…have a good weekend. Heather
Mental Wellness Challenge
~thebpdgirl39~ 